Welcome to Asante Wellness!

 

I am so grateful you are here and invite you to spend some time exploring the site. Be curious.

 

Asante Wellness is all about exploration .... using coaching, yoga and mindfulness practices to discern and discover more about your SELF, explore both your struggles and your successes, explore your potential, and explore possibilities for change.

 

Whether you are living your fullest, most authentic life or whether you are still a work in progress you can benefit from our work together and I look forward to hearing from you.

Contact

cstierney@gmail.com

858.204.4824

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